Kate Walsham is a Mum to 3 and has lost an amazing 26kgs with Lose Baby Weight and becomes a Motivating Mum for January.
Hey my name is Kate
I am looking forward to being a Motivating Mum for January .
I’m 29 years old and mum to 3 children 9 year old boy 2 year old boy and 10 month old girl. I have been over weight most of my adult life when I was 25 I found out I had an under active thyroid and all ways blamed my weight on that. Not on the fact I was binge eating, eating junk 3 to 4 times a week. It wasn’t until the birth of my 3rd child that I had a different mind set.
So February 2014 I purchased my first Healthy Mummy Smoothie tub and the 28 Day Diet and Exercise Plan and never looked back . I have always been a yo yo ,fad dieter that I would stick to for a month or so but would slip back into bad eating habits . I weighed in at 95kgs at the start of my journey, I now weigh 69kg in the morning 70 in the afternoon. So 26 kg gone forever.
I still have around 5 more kg to lose. I found the Healthy Mummy Program so easy to follow and stick to. The recipes are yummy and never boring . I have never been much of a cook or a baker but they are simple to follow we love the 2 ingredient pizza. The kids and hubby approve so that’s a bonus. They are recipes the hole family will enjoy.
I have a Healthy Mummy Smoothie for breakfast my favorite one at the moment is strawberry mix with frozen mango half banana skim milk and ice. Loving all our summer fruit, we live walking distance to my sons school so he rides his bike while I push the little ones in the double pram. We walk around 5 km every other day. I have just got myself a excise bike and I’m looking forward to be able to ride for more then 20 min with out my legs turning to jelly. That will be my next goal.
Since the school holidays have started we try to go for our walks early mornings before it gets to hot .I am lucky to live 10min walk to the beach so its easy to exercise when you have a beautiful view. I’ll be doing my first ever 28 Day Challenge and I’m looking forward to it. They have had some amazing results with past ones. Looking forward to smashing goal with everyone in 2015 .
cheers Kate.
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