Jessica Peters has given a huge amount on weight loss and healthy eating inspiration to mums all over the country after losing over 32kg and doing an amazing job on reclaiming her health as well as looking fantastic!
This week we did a Q&A with Jess as an update on her weight loss and pregnancy weight loss post the Lose Baby Weight plans and we hope that it gives you the motivation to keep going – just like Jess did!
Q. How much did you lose in total on the Lose Baby Weight Plans?
A) I have lost a total of 32kgs, aproximately 12kgs since discovering lose baby weight in Feb 2012.
Q. What did you find most useful on the Lose Baby Weight Plans?
A) The most useful thing on the lose baby weight (28 day breast feeding program) is the snack list. Its awesome to have so many yummy, quick and easy choices to get you through.
Q. Did the plans change how you and your family eat food and exercise?
A) The plans definately impacted on our family in a positive way. We all now make better choices about what we eat and try to excercise every day as part of our routine.
Q. Have you managed to keep the weight loss?
A) I am still following the basic principals of the plan, although I dont follow them as strictly. I am moving towards my goal at a slower pace, but this doesnt worry me, as long as I am maintaining the loss, which I am so far. If I have a special event on, I excercise more leading up to and after. This seems to help!
Q. Would you and have you recommended the plans to your friends?
A) I have already recommended the plans to all my friends, even the ones without babies. Its a fabulous all round lifestyle plan.
Q. Any tips you would like to give to other mums wanting to lose their pregnancy weight?
A) My advice to others is to believe in yourself and celebrate your success. When I weighed in at my heaviest (118kg) it was so hard to see my goal, but I just kept telling myself I could do it. I am now 86.5kg and my first goal was to get to 85 by my 30th birthday. (August 17, 2012) I might not make it exactly, but hey, I’m pretty proud of it neverthless!!
Thanks for listening, and good luck!
PLUS this week all orders over $75 get a FREE Burt’s Bees Lipgloss worth $17.95. See the shop here