Marissa Nieves is the fitness expert responsible for all fitness routines and advice included in our Healthy Mummy 28 day weight loss challenges.MARISSA NIEVES – Fitness Expert
Marissa is an experienced personal trainer with expert knowledge in fitness and in nutrition. She is passionate about helping mums to exercise, stay motivated and achieve a strong and healthy body post pregnancy.
Marissa has been part of the Healthy Mummy team of experts since 2014.  She has been providing expert advice to the team developing Healthy Mummy specific exercises as well as helping to develop the exercises for our 28 Day Weight Loss challenges.  She has also written many informative fitness related posts for the The Healthy Mummy blog.

Marissa says

“I LOVE working with the Healthy Mummy Challenges because the Healthy Mummy team is dedicated to providing simple, manageable programs that allow optimum results. The workouts are carefully designed for post pregnancy and are simple and versatile at the same time, which is so important for busy mums. I have also seen first hand the motivation and positive energy that moves through the challenge group, along with the amazing results that our dedicated mums have seen. Never before have I seen a happier group of women in a weight loss community.”  

Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the WINTER! – Perfect for the chilly weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.  
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

• The Challenge menu is FULLY customisable
• You have access to over 1700 exclusive recipes
• You have access to over 300 exercise routines
• Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Samara lost 15kgs* on our 28 day weight loss challenge

Samara says:  “I have lost 12kgs on the Healthy Mummy plans and smoothies! The Healthy Mummy has helped me to take control of what I can. I am getting happier and more confident with each passing day! I’m not at my goal weight yet – my body has hit the pause button – but I will not give up.  My advice – start TODAY! Don’t wait for next week or Monday, start your journey today. You will thank yourself in a week, a month, a year!

If you always do what you’ve always done, you will always get what you’ve always got! Change is hard at first, messy in the middle and gorgeous at the end”

You won’t regret it!
Join the challenge here