Healthy Strawberry & Chocolate Mousse Pie

Recipes, Reduce Sugar, Snacking Suggestions

We have another yummy recipe submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy eating plan.
A big thank you to Emily McDiarmid for submitting her INDULGENT Healthy Strawberry & Chocolate Mousse Pie recipe.
Lose Baby Weight- Strawberry Mousse Pie

Love indulgent desserts? Get your FREE dessert recipe sampler from our 28 Day Challenge by clicking here
dessert-samplerOr you can join the challenge directly here

Ingredients

Base

  • 1 cup almond meal
  • 1 cup rolled oats
  • 1/3 cup of coconut oil melted
  • 1/4 cup of cacao
  • 3tbsp honey
  • 1 cup strawberries sliced

Mousse

  • 1  1/2 small avocados
  • 1 cup light coconut cream
  • 150g dark chocolate melted
  • 1 tbsp cacao
  • 1 tbsp vanilla essence
  • 2 tbsp honey

Method

For the base

  • Preheat the oven to 180 degrees
  • Line a baking dish with baking paper
  • Mix the almond meal, oats, coconut and cacao together
  • Melt the honey and coconut oil together and mix with the dry ingredients. This will form the crumb for the base.
  • Press crumb into the pan and bake for around 10 – 15 minutes

For the mousse

  • Melt the chocolate and leave to cool slightly
  • Blend the avocado and coconut cream together
  • Add the melted chocolate, vanilla essence, cacao and honey to the avocado cream and blend together.
  • Arrange the sliced strawberries over the pie crust and spread the mousse evenly on top
  • Place in the freezer to chill and firm up

Serves 16
202 calories a serve

Love indulgent desserts? Get your FREE dessert recipe sampler from our 28 Day Challenge by clicking here
dessert-samplerOr you can join the challenge directly here

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg* (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
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Krystle Lost 38kgs*
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Krystle says:
“I love how all the calories are already worked out for you on the 28 Day Challenge meal plans and recipes are already there. This simplifies life for me while I am learning to have a different relationship with food. I am also learning that eating the correct amount of calories to assist weight loss is crucial. I have always been overweight, so Lose Baby Weight is helping me to change a lifetime of habits.”
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