Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight.

The smoothies are a quick, filling, 96% Sugar Free super healthy alternative when you are pressed for time to make something from the healthy eating plan.

Tropical Getaway Smoothie

This smoothie is packed full of tropical fruits making it the perfect summer smoothie to enjoy on a warm summers day
tropical_getaway_smoothie

  • 2 tbsp Vanilla Healthy Mummy Smoothie mix
  • 2 frozen Grapes
  • 70g Mango
  • 1 Tsp Chia seeds
  • Splash of lemon juice
  • Splash of lime juice
  • 250mls pineapple flavoured Coconut Water
  • 5 icecubes

Blend all ingredients on high for 3-4 mins until well combined then enjoy!
230cals of deliciousness!
 

Splice Smoothie

This smoothie tastes just like a “splice” ice-cream, packed full of protein it will keep you feeling fuller for longer even when it tastes so naughty!
splice_smoothie

  • 250ml unsweetened Almond Milk
  • 2tbsp of vanilla Healthy Mummy Smoothie mix
  • 1/2 frozen Banana
  • 1tbsp of Yoghurt
  • Juice and zest of 1 Lime
  • Lots of ice

Blend all ingredients on high until well combined then enjoy with a straw

255calories per serve 
 

Lose_baby_weight recipes

Mango Kewi Smoothie

Mangos are in season and are the perfect addition to your Healthy Mummy Smoothies as they are packed full of vitamins and fibre
mango_kewi_smoothie

  • 2 Tbsp Vanilla Healthy Mummy Smoothie Mix
  • 1 Tbsp Rolled Oats
  • 100g Mango (fresh or frozen)
  • 1/2 Kiwi Fruit
  • 200ml Skim Milk


Blend all together and enjoy!

325 calories per serve
 

Green Pineapple Smoothie

Summer is here and that means all of the glorious summer fruit is now becoming readily available, this yummy smoothie calls for the most well know summer fruit- pineapple
green_pineapple_smoothie

  • 2 rings of fresh of pineapple
  • 1 stick celery
  • 1 handful of baby spinach leaves
  • 2 tbsp Vanilla Healthy Mummy smoothie mix
  • 250mls milk of your choice (I use full cream milk)
  • 3-4 ice cubes

Blend all ingredients on high until well combined then enjoy!
300 Cals per serve
 

Purple Immune Boosting Smoothie

This smoothie is packed full of antioxidants to help boost your immune system, perfect if you are feeling a little under the weather
purple_immune_boosting

  • 2 tbsp Healthy Mummy vanilla smoothie mix
  • 250ml Coconut water
  • 30g Spinach leaves
  • 1 Kiwi
  • 30g Frozen Blueberries
  • 1 Tsp Super Açai plus berries
  • 1 Tsp Ginger
  • 4 Ice cubes

Put all ingredients in blender and blend on high until well combined
330cals per serve
 

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