A quick, healthy, warm, chocolate snack- YES PLEASE!
These Microwave Choc Explosions come in at just 39 calories per ball making them a healthy treat to add to your healthy eating plan WITHOUT the guilt!
If you love desserts, download a FREE dessert recipe sampler from our 28 Day Challenge here
Or you can join the challenge directly here
Ingredients
- 2 tbsp of 100% natural honey
- 125g (1 cup) of wholemeal SR flour
- 25g of dark choc chips (roughly 50 chips)
- 2 tsp of vanilla extract
- 80-100mls of water
Method
- Mix all the ingredients together, adding the water in half at a time, just to make sure it doesn’t get too runny, it needs to be of a dough consistency.
- Roll into little balls, I get 18 balls per batch.
- Pop 1/2 of the balls into the microwave, they need around a minute depending on your microwave- try cooking in 30 sec intervals. If you cook them all at once they will not cook evenly.
- Enjoy
Serves 18
39 Calories per ball
Recipe submitted by Crystle McBride
If you love desserts, download a FREE dessert recipe sampler from our 28 Day Challenge here
Or you can join the challenge directly here
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Ash Loses 26kgs* (57 pounds) on 7 Challenges
Ash says: “The 28 Day Challenges have changed my life. This was never a diet but a complete lifestyle change for me, and I committed to it 100% I’ve never experienced such a positive experience as I have with this plan IT WORKS. It’s perfectly put together for mums and so manageable.”
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