Healthy Lemon And Coconut Slice

Member Recipes, Nutrition & Weight Loss, Recipes

Healthy mummy Ash Petroff, has done it again with this amazing lemon and coconut slice. Think bliss ball but EVEN BETTER.  At only 190 calories per slice, how could you possibly not try it.  If the perfect dessert or little something to knock a sweet craving on the head if you’re following a Healthy Weight Loss Plan.Healthy coconut and lemon slice

Ingredients

  • 2 cups Desiccated Coconut
  • 1 cup Almond Meal
  • 3tbsp Coconut Oil (melted)
  • 1tbsp Honey
  • Rind of 2 lemons
  • Juice of 2 lemons

Topping

  • 300g Coconut yoghurt
  • 1/4 cup desiccated coconut
  • 2tbsp coconut oil
  • 1tsp honey

Use a long no stick loaf pan, and lined it with baking paper

Method:

  • Mix all the ingredients for the slice in a food processor until well combined, can use a little water to bring the mix together
  • Press into the prepared tin and pop into the freezer
  • Mix all the topping ingredients in a food processor until well combined and pour over the slice layer.
  • I find the topping is best when it has frozen, so I would leave the slice in the freezer overnight.
  • Take a piece out 30min before eating

Recipe serves 15, 150 calories per slice
Hope you enjoy them as much as we did.
Love the Healthy Mummy team xxx

Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the SLOW COOKING! – Perfect for the chilly winter weather and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.
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Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

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  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

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