Today’s winner of the Lose Baby Weight Instagram competition comes from @eleanormumof3 with her vibrant, healthy recipe for a frozen berry smoothie. This delightful flash of purple packs a punch when it comes to nutrition, and is a perfect recipe to have on one of our Lose Baby Weight plans and could be used to boost your healthy mummy smoothies with the addition of some fresh fruits.
Whether you drink dairy milk, soy milk, almond or rice milks, a healthy, low-fat smoothie recipe that utilises lots of fresh fruits and yoghurt is a fantastic tool to keep hunger at bay, at the same time as offering lots of vitamins and minerals. Additionally, a healthy smoothie also contains a considerable amount of calcium, which is very important when you’re trying to lose baby weight as calcium is essential to help prevent osteoperosis, which can be a particular problem for women as we get older.
Eleanor has used a variety of frozen winter berries – blackberries, blueberries and strawberries are a great option. And the great thing with frozen berries is that you can get hold of some of your favourites from the frozen section of the supermarket, making it a really convenient way to pack this healthy recipe with loads of antioxidants! Just blitz your choice of milk, natural yoghurt and fruits in the blender – you could even add some protein powder to give it that extra nutritional benefit – and you’ve got yourself a delicious and refreshing smoothie!
So congratulations to today’s winner @eleanormumof3 for posting this mouth-watering healthy recipe – the Lose Baby Weight prize pack consisting of 1 x 28 day diet & exercise plan, 1 x healthy mummy smoothie and 1 x Tracy Anderson Mat Work out – all worth $100 is winging its way to you!
And don’t forget you can enter our WIN THIS PRIZE PACK A DAY EVERY DAY in JUNE by following us on Instagram – @losebabyweight and uploading your best healthy recipe photo to #losebabyweightrecipes T&C’s are here.
PLUS don’t forget we have our Winter Weight Loss Challenge on it June too – we have15% off products and plans, $3,000 in Myer vouchers up for grabs and all the helps and support to help you lose weight this winter! Find out more here.
