Healthy Chokito Balls

Recipes

Here’s a blast from the past. Who remembers the Chokito bar? A big hit in the 70s, it had chocolate, caramel fudge and crisped rice. YUM! Not so healthy though, so Healthy Mummy Krista has cleverly created this healthy version in a bite-sized ball. Don’t they look delicious?
Stay on track with your healthy eating plan and reach your goals while still enjoying the good things in life, like CHOCOLATE.
Healthy Chokito Balls

Healthy Chokito Balls

Ingredients

  • 1/3 cup coconut oil, softened
  • 2 tbsp hulled tahini
  • 2 tbsp rice malt syrup
  • ½ cup almond meal
  • ¼ cup rice puffs
  • 50g dark chocolate (70% or higher)

Method

  • Caramel Filling: Mix coconut oil, tahini and rice malt syrup in a bowl until smooth. Stir in the almond meal. Place in the fridge for 1 hour until firm.
  • Roll into teaspoon sized balls and coat in the rice puffs. Put in the freezer for at least 10 minutes.
  • Melt the chocolate and dip the balls in, coating well. Pop in the fridge for at least 1 hour or until the chocolate is set.
  • Will keep in the fridge (in a sealed container) for up to 2 weeks, or in the freezer for 3-4 months.

Recipe makes 14 serves, 120 calories per serve

Healthy Mummy blog signatureEvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!

Next month’s theme is WINTER! – Perfect for the chilly weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE. 1605_THM_BA_FBMREC_JulyWinterSamplerAd2
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

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