Healthy Mummy Smoothies are perfect for time poor mums who struggle to fit in breakfast or lunch. They are quick, easy and nutritious making them a perfect meal replacement that you can include into your healthy eating plan.
You can read more about the Healthy Mummy Smoothies here.
A big thank you to mum Libby Butler for sharing her DELISH Burgundy Beets recipe with us.
Ingredients
2tbs Healthy Mummy strawberry smoothie mix
- 1 small or half a large banana
- Good handful of baby spinach
- 150g dragonfruit
- 50g blueberries
- 30g beetroot
- 1tsp chia seeds
- 200ml water
- Ice
Method
- Combine all ingredients into your blender
- Blend on high for at least 2-3 min so that everything is well combined
- Enjoy!
Serves 1
Approx 300 calories per serve
And you can see Libby’s fantastic success story here
Take part in the 28 Day Challenge
Don’t delay – join literally THOUSANDS of mums on the challenge with us who lose an average of 4-6kg (8 – 13 pounds) over 28 days – you can read all about it here and see how it works
For over 800 family friendly recipes with daily meal and exercise plans, join our 28 Day Weight Loss Challenge made especially for BUSY MUMS – plus you do the challenge with tens of thousands of other mums and chat daily – even hourly with them for constant support in our private group.
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Lizzie lost 10kg (22 pounds) on 3 Challenges
Lizzie says: “The food is delicious and very easy to make. The recipes are very simple and don’t require a lot of ingredients.
I love that the menu plan for the week is all worked out and it can be customised to suit your family and the ingredients you may have on hand” Join here
