Hello healthy mummies!
I am so proud to see all of the new mums joining up and setting themselves new challenges! Well done!I’ve lost 24kg since I first started with Lose Baby Weight and am now down to maintaining my weight to the last few kg!
I’ve been working hard at my own challenge of running my first half marathon!
A year ago when my son was 8 weeks old I started lose baby weight plans and the healthy mummy smoothies… Since then I’ve taken complete control over my health and fitness beyond what I have ever imagined!
Before I started lose baby weight I was 83.6kg and I didn’t exercise and had always been unfit and unhealthy. I must say the support on this program is just AMAZING!!! Thank you KAT BROWN for inspiring me to start running and sign up to do a half marathon!
In my prep for the half marathon I focused on nutrition and getting as much goodness into my diet as possible, lots of hydration and in the days prior to the race I increased the amount of healthy carbs into my diet.
I pushed my training to the limits running a 5km PB of 26.2 mins and using the lose baby weight exercise DVD to strengthen my whole body.
I’ve also been getting into bed much earlier on a night, with increased training comes the need to rest more. It is so important to stretch and sleep!
Thank you lose baby weight for encouraging and inspiring me to achieve what I never even imagined!!! I completed the half marathon strong and finished much quicker than I aimed for in 2hrs 16 minutes!
Love Elle Temple xxx
Winter 28 Day Weight Loss Challenges
And if you are REALLY serious about losing weight this Winter then join our 28 Day Challenges
June, July and August Challenges are ALL Winter themed so we have you covered over the colder months
Take part in the 28 Day Challenge
Don’t delay – join literally THOUSANDS of mums on the challenge with us who lose an average of 4-6kg (8 – 13 pounds) over 28 days – you can read all about it here and see how it works
For over 800 family friendly recipes with daily meal and exercise plans, join our 28 Day Weight Loss Challenge made especially for BUSY MUMS – plus you do the challenge with tens of thousands of other mums and chat daily – even hourly with them for constant support in our private group.
Need to stock up on Healthy Mummy Smoothies? Then see our shop here
