
15th
Sep
Protein cookies are a sweet, delicious and rather fun way of packing plenty of protein into a snack-sized bite and can help you when you are trying to lose your pregnancy weight.
Protein cookies are a great healthy eating snack or a great energy boost before or after some exercise. Enjoy them with a cup of tea for a tasty and filling snack.
These easy protein cookies are packed with plenty of protein from the egg whites and the oats. Applesauce keeps them sweet whilst the cocoa powder gives them a chocolatey flavour. The applesauce sweetens the cookies without adding many calories, and it also helps to keep these cookies very, very low in fat.
Ingredients
Method
Recipe makes about 12 cookies. Calories per cookie: 115. Protein per serve 2.5g
If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine that are safe in breastfeeding and can help support your milk supply
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was just wondering if I can substitute the oats with something else? I’m gluten intolerant. Any suggestions? Thanks
What about some gluten free oats? Or Quinoa?
I like the idea of using Quinoa as i’m gluten intolerant too. Although do you need to pre cook it before adding it to the rest of the mixture?
Yep – - pre cook Rachel x
great thanks
Could you use glutenfree corn flakes? I’m gluten & dairy intolerant as well.
Definitely Courtney
I am coeliac with fructose malabsorption, can I replace the honey/agave for rice malt syrup?
Yes you could definitely replace with rice malt syrup