Chocolate Chip Muffins The Healthy Way

     

We love a recipe make over and these Chocolate Chip Muffins are directly from the 28 Day Weight Loss Challenge – which is made for busy mums – find out more here

With dark chocolate bits, these healthy muffins are a great snack or lunch box treat.

Perfect for the whole family. This recipe makes 12 muffins so store leftovers in an airtight container for 2-3 days or freeze to defrost as needed.

Healthy Muffin

Ingredients (Makes 12 serves)

    • cooking oil spray
    • 2 cups wholemeal self-raising flour (240 grams)
    • 1/2 cup dark chocolate bits (75 grams)
    • 2 free-range eggs (100 grams)
    • 1 cup reduced-fat milk of choice (250 mls)
    • 1/4 cup extra virgin olive oil (62.5 mls)
    • 1/4 cup honey (62.5 mls)
    • 1 teaspoon vanilla extract (5 mls)

Method

  • Preheat oven to 170C and lightly spray 12 holes of a muffin tin tray with cooking oil spray or line with muffin cases.
  • Sift flour into a large mixing bowl and combine with the chocolate bits.
  • Whisk eggs and combine with milk, olive oil, honey and vanilla.
  • Make a well in the flour mix and add all the liquids, stir to combine well.
  • Divide batter between each muffin tin hole and bake for 15-20 minutes until a skewer comes out clean when inserted in the centre.
  • 1 muffin is 1 serve.

Prep time 5 mins, cooking time 20 mins, 183 calories per muffin

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!

Next months theme is the METABOLISM BOOSTING – Perfect for increasing your energy, boosting your health and getting you ready for SPRING.

If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge METABOLISM BOOSTING recipe and exercise pack for you to try HEREAugust Challenge Recipe Pack - Metabolism Boosting

Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Robyn Jurd lost 19.5kg on the challengesFlash back Friday weight loss results - Robyn Jurd

Robyn says “I have lost 19.5kg in the time I have been following Lose Baby Weight. I have almost completed my 9th 28 day weight loss challenge and love how convenient the meal plans are, I’m cooking things I would never have even thought about before.

Lose Baby Weight helped me find myself again, I’m so much happier now and a better Mumma to my two munchkins.”

Join the challenge herelets-do-it

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