How To Cope When Breastfeeding A Hungry Baby
In the early days of new motherhood it can sometimes feel as if ALL you’re doing is breastfeeding. Every mother who has breastfed can probably remember the time they were glued to the couch, nursing for hours on end and thanking the lord that iPhones and cable...Tamara Is Determined To Break Through Her Weigh Loss Plateau This August
Hello Healthy Mummies! My name is Tamara and I am a 28 year old working mummy to a busy, active 2 and a half year old boy. For any of you getting to know me for the first time, I have been following the Healthy Mummy 28 Day weigh loss Challenges and using the Healthy...7 Most Common Breastfeeding Struggles
Breastfeeding can be hard. When I had my daughter, I was determined to breastfeed, and it was with the support of my husband, seeking help from (numerous) lactation consultants, and my strong as steel determination that we finally got the hang of it. It’s by no...Motivating Mum Sam Has Lost Over 20kg And Does Not Want Them Back
Hi, I’m Sam – mother of two energetic children, aged 5 and 8. I have been struggling with my weight for as long as I can remember. I tried everything out there, however nothing seemed to work. I had nearly given up when I stumbled across The Healthy Mummy...10 Healthier Ways To Prepare Family Favourite Meals
With the cost of living rising, we are working longer hours and this can cause us to become tired, irritable and fatigued. When it comes to cooking when we are tired, it’s quite easy to buy some pre-packaged or takeaway food to satisfy the family at the end of a long...Get our smoothies
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