Member Recipes, Recipe Idea, Recipes, Snacking Suggestions, Weight Loss Help
One of our Motivating Mums, Ash Petroff, has made us these amazing banana bread bliss balls. We LOVE banana bread, but it’s not always the best choice of snack when sticking to a healthy weight loss plan, so we were super excited to give these a try. We...
100's of Weight Loss Results, Weight Loss Help
The Healthy Mummy weight loss plans help thousands of mums just like Melissa Brunning to lose weight in a healthy, balanced and sustainable way. We believe enjoying delicious food shouldn’t be difficult or time consuming! So we’ve taken all the hassle out...
Nutrition, Recipes, Reduce Sugar, Weight Loss Help
On the Healthy Mummy weight loss plans we LOVE including heathy treats into the menu and this flourless chocolate cake is an example of that! The good news is that the recipe contains healthy ingredients such as chickpeas which are full of protein and fibre to keep...
Recipes, Weight Loss Help
Once of our fabulous Motivating Mums, Alexandra Hudson, has created a new twist on the BLISS BALL using our Healthy Mummy Smoothie and it is so DELICIOUS we just had to share it. Especially as it’s Anzac Day on Monday. Ingredients: 2tbl of healthy mummy...
Exercise & Weight Loss Challenge, Exercise For Mums, Exercises From Our Personal Trainer, Weight Loss Help
Marissa Nieves, Fitness Expert for the May Energy Boosting Challenge has provided some info on the best energy boosting workouts: Exercise is well documented as being a good support for the body to cure ailments, improve mood and increase energy. Fatigue is one of the...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi mums! My name is Jo and I am one of your April motivating mums. I have lost 13.4kgs* with Lose Baby Weight. Its funny how your life can change. Even though my change has been gradual, my life is vastly different from 2.5 months ago. I have slowly and surely been...