Recipes, Reduce Sugar, Snacking Suggestions, Weight Loss Help
We recently ran a Healthy Baking Competition on our Private Facebook Support Group for REAL MUMS to send in their healthy and yummy baking recipes that can be enjoyed while following a healthy eating plan and it was a HUGE success – so we have decided to run it again!...
Recipes, Snacking Suggestions, Weight Loss Help
Here is another yummy entry into our Healthy Baking Competition that is running on our Private Facebook Support Group for REAL MUMS to send in their healthy and yummy baking recipes that can be enjoyed while following a healthy eating plan. Today we have this...
Recipes, Snacking Suggestions
If you enjoy a chocolate treat but don’t enjoy all the fat and sugar that goes into the cakes, chocolate and biscuits you usually find in the bakery and shop then the good news is that there are lots of ways to give your favourite treats a healthy make over. Today we...
Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
Today we have this INCREDIBLE looking Healthy Mummy Smoothie to share with you all that can be enjoyed as a quick and easy meal replacement when trying to lose baby weight. A big THANK YOU to Libby Butler for sending in her creative recipe. Ingredients 2tbs strawberry...
Recipes, Reduce Sugar, Snacking Suggestions
Today we have this incredibly quick and easy microwave cake recipe that can be included into your healthy eating plans GUILT FREE!!! A massive thank you to mum Rachel Taylor for yet another yummy recipe! Love indulgent desserts? Get your FREE dessert recipe sampler...
Recipes, Snacking Suggestions
Microwave cakes are a great way to satisfy your sweet tooth quickly. But the majority of the “mug cake” recipes that you find on the internet are packed full of refined sugar and unwanted calories that will put a damper on your efforts while losing baby weight. But...