Member Recipes, Recipes, Smoothie Recipes, Winter Smoothie Recipes
We love Ash Petroff here at The Healthy Mummy! This Motivating Mum creates the best family friendly recipes!! Today it’s Coconut Rough Smoothie! Ash says: “A smoothie for my afternoon snack today! This coconut rough smoothie tastes amazing!!! I made my...
Recipes, Smoothie Recipes, Weight Loss Help
There has been a lot of excitement and chatter in our fabulous mums support group about Purehavest CoCo2 chocolate spreads. They now come in almond and hazelnut as well as the original chocolate and DELICIOUS. They are all gluten, dairy and cane sugar free and made...
Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
The “Sneaky Snickers” has been one of our all time FAVOURITE smoothie recipes for a while now. So today we have a thicker and even more delicious Smoothie Bowl version to keep things interesting! The Healthy Mummy Smoothies make a great addition into your...
Recipes, Smoothie Recipes, Snacking Suggestions
Who doesn’t love Milo? Well my family sure does, especially my partner! This healthy homemade alternative is full of so many nutritional benefits and lower in calories. This is a quick, easy and healthy recipe that you can make in your own kitchen using a...
Reduce Sugar, Smoothie Recipes, Snacking Suggestions
A big thank you to Cat Christ for sending in this totally delicious chocolate smoothie breakfast bowl that uses the Healthy Mummy Smoothie Mix. Cat says “For days when breakfast goodness looks better in a bowl” and that it does! You can make this smoothie...
Smoothie Recipes, Weight Loss Help
What self respecting biscuit lover could deny the sweet chocolatey excellence of the classic Tim Tam? And yet – sadly – they are a only a sometimes food, a guilty pleasure, especially when trying to lose baby weight. However this Tim Tam Smoothie is just...