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lemon and coconut bliss balls

May 2, 2016       2 Comments

Lemon and Coconut Bliss Balls

Here is a fun healthy eating snack idea that is packed with heart healthy coconut and the goodness of almonds. Unlike sweets like chocolate or lollies, you will find that recipes made with ‘good fats’ like coconut fill you up …

sleeping baby

April 13, 2016       18 Comments

Rocking Your Baby To Sleep & Routines With Your Baby

I first published this article back in 2012 after I had my first baby. Due to the sheer popularity of the article which resonated with so many mums, I have republished it – and also given an update at the …

rhian

December 31, 2015      

How To Lose Stomach Fat For Good

Stomach fat is one of the most annoying areas of a woman’s body to lose weight from. In our private support group “how do I lose stomach fat” is one of the most frequently asked questions. But before we get into how to get …

healthy_rocky_road_slice

April 11, 2015      

Healthy “Rocky Road” Slice

Mum Linda Hallas has been following the Lose Baby Weight plans with great success and losing over 40kg. Today Linda has sent in her amazingly easy recipe for a Healthy Rocky Road Slice, Linda says “I am a huge fan …

Lose Baby Weight - Healthy Sugar Free Lactation Cookies

April 11, 2015      

Healthy Homemade Lactation Cookies

If you are a breastfeeding mother, are about to have a baby, or know someone who is – these healthy eating cookies are a must try. Perfect to satisfy the regular hunger pangs of a breastfeeding mum, they also have been found to …

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