Kids Health, Nutrition, Nutrition & Weight Loss, Parenting Help and Advice, Pregnancy and Babies, Recipe Idea, Reduce Sugar, Snacking Suggestions
As mums, especially new mums, we often wonder when it’s ok to introduce our children to chocolate? Research suggests that babies should not have any chocolate or refined sugar foods before the age of 1. However, it is one of those things that is really up to...
How To Lose Stomach Fat, Nutrition, Nutrition & Weight Loss, Recipe Idea, Recipe Ideas, Recipes
With Easter just around the corner we’ve put together 10 of our most popular chocolate Healthy Mummy smoothies. There is absolutely no need to feel left out these holidays if you’re trying to lose weight and eat healthily because these CHOCOLATE smoothies...
Recipe Idea, Recipe Ideas, Recipes, Weight Loss Help
This DELICIOUS choc banana Healthy Mummy Smoothie is perfect for any time of the day and keeps those chocolate cravings at bay. Use a frozen banana make it more like a milkshake. YUM!! Healthy Choc Banana Bliss Smoothie Ingredients 2 tablespoons Healthy Mummy...
Budget Weight Loss, Nutrition, Nutrition & Weight Loss, Recipe Idea, Recipes, Weight Loss Help
Lunch can be a trip up point for many busy mums trying to lose weight. It can be a chaotic time of day – the kids are usually hungry and tired, it’s not a meal we typically prepare ahead for, and if we’re out and about, the barrage of expensive take...
Budget Weight Loss, Motivation, Nutrition, Recipe Idea, Snacking Suggestions, Weight Loss Help
You know that euphoric, blissful feeling of relief you get when you don’t have to cook dinner? Want more of that feeling? The solution is MEAL PREP! Preparing healthy meals ahead of schedule in less busy moments, makes a world of difference to your weekly...
Recipe Idea, Recipe Ideas, Recipes, Smoothie Recipes, Weight Loss Help
This is a delicious Chocolate and Coconut healthy mummy smoothie. It’s packed full of fibre so perfect for your inner digestive health and great for helping you to lose weight in a safe and healthy way Ingredients 2 x tbsp of Chocolate Healthy Mummy...