7 Delicious Low Fat Dips

While dips may not immediately spring to mind as a healthy snack option when you’re trying to lose baby weight, don’t be too quick to dismiss this humble dish. Dips are often put in the ‘unhealthy’ basket due to two main factors; the...

Cauliflower Crust Pizza

First there was the healthy eating recipe for making your own pizza dough. Then, there was the 2 ingredient pizza dough recipe (just flour and yoghurt – who knew?). Well today we have another great flour-free recipe for you to try – using grated cauliflower as the...

Chocolate Chip Muffins The Healthy Way

We love a recipe make over and these Chocolate Chip Muffins are directly from the 28 Day Weight Loss Challenge – which is made for busy mums – find out more here With dark chocolate bits, these healthy muffins are a great snack or lunch box treat. Perfect...

Healthy Homemade 'Milo'

Who doesn’t love Milo? Well my family sure does, especially my partner! This healthy homemade alternative is full of so many nutritional benefits and lower in calories. This is a quick, easy and healthy recipe that you can make in your own kitchen using a...