5 Soups To Warm You Up

When it’s cold outside and you are trying to lose pregnancy weight it’s a great idea to have soup on your weekly meal planner. It’s perfect for lunch (keep a pot in the fridge to reheat as needed), it’s budget friendly, and it also allows you to pack in a load of...

Healthy Chokito Balls

Here’s a blast from the past. Who remembers the Chokito bar? A big hit in the 70s, it had chocolate, caramel fudge and crisped rice. YUM! Not so healthy though, so Healthy Mummy Krista has cleverly created this healthy version in a bite-sized ball. Don’t...

Chocolate Pretzel Stacks

If there was ever a recipe that could satisfy late night chocolate cravings in just 5 minutes then this is it.  These chocolate pretzel stacks are super simple to whip up, low in calories and seriously yummy – making them the perfect sweet snack if you’re...

Sugar Free Peanut Butter Cookies

These generously-sized sugar-free cookies will melt in your mouth, but are only 144 calories each! These are our new favourite cookie recipe, especially since they won’t put our healthy eating plan into jeopardy. You just might need to make double quantity....

The Perfect Snacks For A Car Trip

What is it about a car trip that makes us want to eat chips and lollies before stopping off for a burger, fries and soft drink? Perhaps it’s the years of conditioning (if you’ve always done it, your brain is programmed to think it is normal) or it could be the fact...

Choc Caramel Smoothie

Too much chocolate is never enough! That’s why this yummy smoothie recipe has both the Healthy Mummy Chocolate Smoothie Mix, as well as cacao. Double delish! Thank you for submitting your amazing recipe Hannah. We LOVE it! Choc Caramel Smoothie Ingredients 250ml...