Caramel Bites
Generally when we think of caramel we think of sugar, butter and cream – decadent but heavy, high calorie and essentially the opposite of health food. For die hard caramel lovers looking to lead healthy, balanced lifestyles, this puts the sticky treat in the...Healthy Chocolate Cream Egg
If you love the Cadbury Cream Egg but you don’t love the sickly sugar hangover that comes after eating them, then we have the perfect antidote! This Healthy Chocolate Cream Egg recipe uses dark chocolate, apricot and yoghurt for an indulgent Easter treat that...Chocolate Truffles
Chocolate can be very difficult to avoid. So we say: don’t avoid it! While most diets take a “don’t even think about it” approach to chocolate we feel a healthy, sustainable lifestyle is all about balance, moderation and healthy swaps. Dark...Raspberry Bombs
We just love raspberries at the moment. High in antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline they are great for your health and losing baby weight. Also their rich colour and...Peanut Butter & Jam Cups
The combination of salty peanut butter and sweet chia raspberry jam makes these chocolatey morsels mouth-wateringly moorish! And what’s even better than the fabulous taste of these Peanut Butter & Jam Cups is that they are only 128 calories each! So you can...Get our smoothies
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