Having A Tough Time With Weight Loss, Motivation, Nutrition & Weight Loss, Weight Loss Challenges
If you’re like many of us, you start of your journey to lose weight full of motivation and excitement. You’ve joined our singed up to the Healthy Mummy 28 day weight loss challenge, bought all the fresh food, tossed out the junk, strapped on your trainers and are full...
Motivation, Nutrition & Weight Loss
What do you do when you’ve fallen off the 28 Day Challenge wagon? You started out with the best intentions and were doing a great job and then life got in the way; your children got sick, you had to work longer hours, you got sick, your in-laws had to come and...
100's of Weight Loss Results, Motivating Mum, Motivation, Real Mum Stories
I had a light bulb moment yesterday. We had had a bad day, my baby was miserable with a cold coming on and I had left him with my mum while I had a work meeting all afternoon so he was really cranky when I picked him up. By the time we collected Mr 3 from day care I...
Motivating Mum, Motivation, Nutrition & Weight Loss, Parenting Help and Advice, Pregnancy and Babies, Weight Loss Help
Maintaining momentum with your weight loss plan is difficult enough, but throw in discomforts associated with having your period or better know as ‘that time of the month’ and it gets ever harder. It would be nice to just down tools and give yourself a week off, but...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation, Nutrition & Weight Loss, Weight Loss Challenges
We are so HONOURED and EXCITED to show you some of the amazing weight loss results that our mums have achieved and shared with us. Not only do our Healthy Mummy eating and weight loss plans transform the way mums look, feel and live their lives, but we are lucky...
100's of Weight Loss Results, Motivation, Weight Loss Help
So you’ve smashed your weight-loss goals and looking great, but you’re still not feeling confident about your body. Body image distortion is a common thing to experience after significant weight loss, especially if you’ve never been in love with your body before. It...