Gluten & Dairy Free Recipes, Recipes, Reduce Sugar, Snacking Suggestions
Today we have a reader recipe (from Renee Evans which was inspired by website Eat Good For Life’s recipe for a Mint Slice which you can see here) for you all to try a yummy Avocado Mint Slice. It is gluten free, egg free and dairy free. It is also refined sugar...
Gluten & Dairy Free Recipes, Member Recipes, Recipes, Reduce Sugar, Snacking Suggestions
This yummy dessert is packed full of flavour with only three ingredients making it quick, simply and easy to prepare. It is gluten free and dairy free Perfect for those hot summer days when the family want some healthy ice-cream and you can enjoy it too without...
Gluten & Dairy Free Recipes, Recipes, Weight Loss Help
Black Forest cake is rich, indulgent and loaded with fat and calories. This take on the classic dessert is delicious, satisfying and good for you! The pumpkin puree cannot be tasted but adds sweetness and a smooth, creamy texture. It’s the perfect carrier for the rich...
Gluten & Dairy Free Recipes, Member Recipes, Recipes, Reduce Sugar
These little tarts are refined sugar free and dairy free and can be enjoyed by the whole family while following a healthy eating plan. The tarts are easy and quick to prepare making them perfect for any super mum to prepare. Ingredients Base 1/2 cup rolled oats 1/2...
Gluten & Dairy Free Recipes, Recipes, Snacking Suggestions, Weight Loss Help
Many gluten free baked goods use highly processed white rice flour, which has little nutritional value, and is also high GI causing a spike in blood sugars which will increase unhealthy cravings. These cupcakes are created with nutrient-dense whole food ingredients...
Gluten & Dairy Free Recipes, Snacking Suggestions, Weight Loss Help
Often weight loss snacks are based around gluten, dairy or egg which are three food categories which people are often allergic or intolerant too. Today we wanted to share with your some fabulous healthy weight loss snacks which are gluten free, dairy free and egg...