Gluten & Dairy Free Recipes, Recipes, Snacking Suggestions, Weight Loss Help
WOW! These Cherry Ripe Brownies look AMAZING! Thanks Holly for entering your recipe into our Scanpan Baking Competition. Holly says: “This recipe has no added refined sugars and is also gluten free. It’s also a healthier alternative to the classic cherry...
Budget Weight Loss, Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Recipes, Weight Loss Help
For anyone following a healthy eating plan, cutting out processed foods is sure to be on the to-do list. Processed foods tend to sneak in extra sugar, salt, fat and preservatives and can therefore hinder our weight loss efforts. So instead of reaching for the jar of...
Gluten & Dairy Free Recipes, Nutrition, Nutrition & Weight Loss, Promotions & Offers, Recipes, Reduce Sugar
We are celebrating up a storm this week at The Healthy Mummy Headquarters, and what a better way to turn 5 than to taste test our favourite healthy birthday cakes. The judges have deliberated, the tally is in, and here today, we share with you our top 10 favourite...
Gluten & Dairy Free Recipes, Recipes, Snacking Suggestions, Weight Loss Help
Finding nutritious, low calorie snack options that are gluten-free can be a difficult prospect when trying to lose pregnancy weight. If you are sensitive to gluten or suffer from coeliac disease, there are many snack options to include in your healthy eating plan that...
Gluten & Dairy Free Recipes, Recipes, Reduce Sugar, Snacking Suggestions
When entertaining friends or having family over to celebrate a birthday or special occasion, it can sometimes be hard to think what you can prepare for dessert that is a healthier option. This Choc Mint Chill Dessert recipe from Janet Cook is great when following a...
Gluten & Dairy Free Recipes, Recipes, Reduce Sugar, Snacking Suggestions
When you can find healthy alternatives for so many foods it makes following a healthy eating meal plan to lose weight really easy and also something you can continue for life, not just for a short period. Here is a great recipe for dairy and sugar free chocolate chips...