Exercise & Weight Loss Challenge, Weight Loss Challenges, Weight Loss Help
How much do you sit? We all know how important it is to be healthy and active and research is proving the importance of being physically active more and more each day. Recently Motivating Mum Linda Hallas took on the challenge of sitting less and you can see her...
Exercise & Weight Loss Challenge, Weight Loss Help
We hope you are all enjoying the 28 Day Challenge – it is created for bust mums and is designed to have you feeling fantastic – without resorting to drastic measures. When we are trying to lose weight, the focus can often all be on the scales and physical...
Budget Weight Loss, Exercise & Weight Loss Challenge, Motivation, Weight Loss Help
Setting goals helps to make you more accountable. And it’s important to be specific too. Simply saying ‘I would like to lose weight over Winter’ is very difficult to measure. What is success in that instance – a 0.2kg weight loss, a 1kg weight loss, a 5kg weight loss?...
Exercise & Weight Loss Challenge, Exercise For Mums, Motivating Mum, Weight Loss Help
My name is Kat Brown and I have been improving my health and fitness over the past 12 months by following the Lose Baby Weight healthy eating plans. In that time I have become a runner and absolutely love it. Running is a fantastic way to help you with losing your...
Exercise & Weight Loss Challenge, Exercise For Mums, Having A Tough Time With Weight Loss, Weight Loss Help
You have all the best intentions – you’ve started your healthy eating diet plan, the 28 Day Weight Loss Challenge or a new exercise routine and you have some great goals to achieve but then you get sick! Should you continue on with your new healthy plan...
Exercise & Weight Loss Challenge, Exercise For Mums, How To Lose Stomach Fat, Motivation
Hi, My name is Tasheena, a stay at home mum to 3 kids under 4.5yrs and I have been using the Lose Baby Weight plans for 14 months now and have lost over 43kgs. You can read my latest update here. Here is my 5 minute Plank workout that gives me great results when I’m...