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healthy_eating

July 20, 2016      

How These 4 Popular Hot Drinks Could Hinder Your Weight Loss

In winter our bodies start to crave warm and filling foods and drinks. These often tend to be sweet things, which can spell trouble when you are trying to lose pregnancy weight.  

1606_THM_AS_THMSurveyResults_Instagram

June 11, 2016      

What We Found Out About YOU In A Recent Healthy Mummy Survey

Last month, 1,950 of our Healthy Mummy members took a few minutes to tell us a little bit about their lives. We were absolutely blown away by the quality of the feedback we got, and we’re excited to share what …

how to make pizza dough

June 6, 2016      

5 Lazy (but healthy) Dinner Ideas To Avoid Takeaway

After a long day or week the thought of having to feed the family is enough to make you want to runaway and join the circus. While takeaway is tempting, it’s not cheap and you always feel bad afterwards because …

healthy banana bread

April 20, 2016      

Healthy Snacks For Working Mums

Being a busy mum is hard enough to get out the door in the mornings but throw work into the mix door and it’s often us mums that get the short straw.  We’re so busy making sure that everyone else …

fastfood

February 10, 2016      

The Worst Takeaway Foods For Weight Loss & Nutrition

On average, Australians eat takeaway or restaurant food four times a week! With many fast food outlets advertising healthy alternatives on their menu, how do we know what is healthy or unhealthy? When following a healthy eating diet plan and …

BBQ diet tips BeefBurger

October 16, 2015      

BBQ Diet Tips – Foods To Avoid And Foods To Enjoy

With the weekend fast approaching, it is safe to say that Australians everywhere will be gearing up to entertain their friends and family at a traditional home-style BBQ. While it is lovely to sit back and relax as the BBQ …

healthy_eating

January 9, 2015      

How To Make Your Own Healthy Take Away

Does Friday or Saturday night at your house usually include dialing the local take away joint for home delivery? When you are trying to lose weight, handing over control of your meal to someone else can be a little risky. …

healthy_eating_recipes

September 4, 2014      

Healthy Choices To Spoil Dad On Father’s Day

Just because you’re following a healthy eating diet plan to lose weight, doesn’t mean you or your family have to miss out eating delicious food on special celebration days. At Lose Baby Weight we want our weight loss plans and …

healthy_eating_plan

July 5, 2014      

How To Recover From A Calorific Meal!

If you’re following a healthy eating diet plan and trying to lose pregnancy weight or get healthy in a safe way and you’ve had a blow out meal and over indulged in way too many calories – don’t panic! Before …

healthy_eating

January 20, 2014      

Making Better Choices When Eating Out

When you are trying to lose pregnancy weight, heading out for dinner can feel like a minefield of temptation. When you are at home, you have control over the ingredients that are going into your meals, as well as the …

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Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.