Breastfeeding Tips, Increased Milk Supply, Parenting Help and Advice, Pregnancy and Babies
It’s World Breastfeeding Week 2016 on the 1st to 7th August and we are celebrating it. Cheree Sheldon, one of our Healthy Mummy expert nutritionists is sharing 10 facts about breastfeeding that you might not know. 10 Interesting Breastfeeding Facts 1. It is...
Breastfeeding Tips, Weight Loss Help
When you are on a breastfeeding diet, especially when your baby is exclusively breastfeeding, a mother requires an additional 300-600 calories per day to lactate. Once your baby starts on solids, this additional amount of calories may reduce as your baby not be...
Breastfeeding Tips, Increased Milk Supply, Pregnancy and Babies, Recipes, Weight Loss Help
When you’re losing baby weight you don’t want your milk supply (or your tastebuds!) to suffer. Healthy Mummy Cassandra has created this delicious cookie recipe that you can make as is, or add a variety of flavours. Peanut Butter & Choc Chip and Date...
Breastfeeding Tips, Recipes, Weight Loss Help
Breastfeeding can be a difficult journey for a lot of new mothers – and there aren’t many mums who don’t question, at least once, whether they are producing enough milk for their growing bub! Ultimately, your doctor or midwife should be your first port of...
Breastfeeding Tips, Weight Loss Help
When it comes to the world of the celebrity you could be forgiven for thinking that breastfeeding wouldn’t even rate a mention. As it stands however, that couldn’t be further from the truth. Tinseltown and its starlets have a long history of doing their...