Who doesn’t love a new bliss ball recipe?! Our reader Cassandra has sent in this delicious recipe for banana bliss balls with only 4 ingredients! Keep a variety of bliss ball flavour combinations in the freezer so you always have a healthy snack on hand.

Love this Reader Recipe, and want more like it created by our Nutritionist? Click here for your FREE Dessert Recipe Sampler from our 28 Day Weight Loss Challenge today. Or you can join the challenge directly here
 INGREDIENTS

• 2 cups (200g) quick oats
• 1 large banana (the riper the better)
• 3 Tbsp honey
• 1/4 cup (38g) sesame seeds

METHOD

• Mash bananas in a large bowl & set aside.
• Place sesame seeds into a deep bowl & set aside.
• Mix oats & honey into bowl containing mashed banana and combine well.
• Roll 1 tablespoon of banana mixture into balls, you should be able to make 12 balls.
• Once all balls are rolled, roll in sesame seeds.
• Once coated place in fridge to set, for approximately 30 minutes.

Makes: 12 Balls, 112 Calories per ball.
Reader Recipe submitted by Cassandra Tucker
Love this Reader Recipe, and want more like it created by our Nutritionist? Click here for your FREE Dessert Recipe Sampler from our 28 Day Weight Loss Challenge today. Or you can join the challenge directly here