Thanks Nikola for sending in her bliss balls recipe for us all to try – they look fantastic!
These balls are quick, easy and PACKED FULL of healthy nutritious ingredients- perfect for a healthy treat and can be enjoyed on any healthy eating plan.
healthy_eating

Ingredients: 

  • 40g dates
  • 40g sultanas
  • 1 cup grated carrot, from 2 medium carrots
  • 50g oats
  • 50g Weet Bix (approx 3-4 Weet Bix)
  • 1 tbsp coconut oil
  • 1 tbsp honey
  • 1 ½ tsp cinnamon
  • ¼ tsp nutmeg
  • 2 tbsp coconut (plus extra for rolling)
  • 100g walnuts

Looking for more delicious dessert recipes to try? Downlaod your FREE dessert recipe sampler from the 28 Day Challenge here

Method

  • Place everything in the blender and process until combined.
  • Roll into approximately 30 small balls and store in the fridge or freezer.
  • Makes: 30.
  • Calories per ball: 60.

Love baking? We’ve got plenty of delicious sweet baking recipes like this available as part of our 28 Day Challenge. And if you become a member you can access recipes from previous challenges too.

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Robyn Jurd lost 19.5kg on the challengesFlash back Friday weight loss results - Robyn Jurd

Robyn says “I have lost 19.5kg in the time I have been following Lose Baby Weight. I have almost completed my 9th 28 day weight loss challenge and love how convenient the meal plans are, I’m cooking things I would never have even thought about before.

Lose Baby Weight helped me find myself again, I’m so much happier now and a better Mumma to my two munchkins.”

Join the challenge here lets-do-it