The last week of May is here and what a month it has been!!
I’ve seen many posts in the Healthy Mummy Community about achievements, non-scale victories, amazing food pictures and just all of you being amazing!
Two months ago I had lost my way a little bit and lost focus on properly caring for myself. As busy mums we tend to forget that part sometimes. But I realised that in order for my life to run smoothly, I NEED to make it a priority to look after myself. When I’m eating healthy and exercising, everything else just falls into place.
No matter how busy we get we need to vow to still look after ourselves.
Even the smallest of changes makes a big impact on how we feel. I know all too much about being overtired from restless kids, staying up all night from studying, trying to please everyone and keep a tidy house, but we as mums need this. We need this for our happiness and our sanity. Ash Gets Back On Track With The Support Of The Healthy Mummy Community
Being one of your Motivating Mums for May has well and truly given me the push I needed.
Not only do I get to inspire and motivate all the wonderful mums in the group, but every single one of them inspires me to keep going. By showing me support and encouragement it truly pushes me to keep going and to keep creating amazing recipes for all of you to enjoy.
If you ever have a slight thought of wanting to be a Motivating Mum, seriously DO IT!!! Believe in yourself and try something new. You may surprise yourself!
Thank you to all the other Motivating Mums for May. You’ve all been amazing and it has been amazing working alongside you x
So reflecting back for the month of May – what have you achieved that you are super proud of?
For me it was getting back to it, because it’s not the amount of times we fall off that matter, it’s getting back up and trying that counts.
Be proud of everything you have achieved and what lies ahead. And remember we are all in this together.
Thank you for the support and positivity that you bring to the Healthy Mummy Community Ash! You are an inspiration!
Healthy Mummy blog signatureEvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the SLOW COOKING AND ONE POT WINTER WONDERS! – Perfect for the chilly winter weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.
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Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Hayley Campbell Lost 15 kgs* with the 28 Day Challenges.

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“15.4kg lost so far and there’ s no stopping me. I love that I can have a variety of clean foods and actually ENJOY them. I have also found a love for exercise that I never thought possible. Thank you Lose Baby Weight & The Healthy Mummy for giving me the knowledge to lead a healthy and sustainable lifestyle. For the first time, I don’t fear that I will put the weight back on because this is my life now, it’s healthy!”
You won’t regret it!
Join the challenge herelets-do-it