While I’m not a single mother, my husband is in the RAAF so works away a lot, and when he is home he does some weird and wonderful shifts, which means he is basically never home!
I have lost 10kg and it has been hard!

My two beautiful boys, a 3 year old and a 1 year old, have been with me every step of the way in my weight loss journey. I have done The Healthy Mummy DVD at home with them running around my feet, having to stop every two minutes to attend to someone.
I have packed them into the pram and gone on some amazingly long walks, having to stop at every pretty rock and pile of dirt to have a look.
I have worn my youngest son while doing squats and lunges just to get my 28 day challenge exercises done for the day!It is definitely possible to achieve your goals when you have children around.
You do not have to put them in care or join a gym, spending money many of us don’t have! You just need to be committed.
And when you look down on those little faces annoying you during your workout, remember that they are watching and learning how to live a healthy lifestyle by following your example!

Thank you for sharing your story Alisha. We are so proud of you and you are a real inspiration to other mums.
Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the SLOW COOKING AND ONE POT WINTER WONDERS! – Perfect for the chilly winter weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.

Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

• The Challenge menu is FULLY customisable
• You have access to over 1700 exclusive recipes
• You have access to over 300 exercise routines
• Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Hayley Campbell Lost 15 kgs* with the 28 Day Challenges.

“15.4kg lost so far and there’ s no stopping me. I love that I can have a variety of clean foods and actually ENJOY them. I have also found a love for exercise that I never thought possible. Thank you Lose Baby Weight & The Healthy Mummy for giving me the knowledge to lead a healthy and sustainable lifestyle. For the first time, I don’t fear that I will put the weight back on because this is my life now, it’s healthy!”
You won’t regret it!
Join the challenge here