When losing pregnancy weight it can be difficult to find recipes for easy, low calorie dessert options that the whole family will love.
While desserts probably shouldn’t be eaten every day of the week, desserts and treats can be included in your healthy eating plan every now and then.
This simple recipe for Baked Ricotta is made using only 5 ingredients, is super quick to prepare and has the added benefits of calcium, protein, fibre and antioxidants.
Love desserts? Get a free sample of some of the delicious dessert recipes on our 28 Day Challenge by clicking below:
Or you can join the 28 Day Challenge directly here
Ingredients:
- 400 grams reduced-fat ricotta cheese
- Third of a cup of honey
- 1 teaspoon cinnamon
- 20 fresh raspberries
- A few mint leaves, for presentation
Optional Extras:
- Instead of raspberries, use fresh strawberries or blueberries
- Top with chopped macadamia nuts or slivered almonds instead of berries
- Serve alongside stewed fruits like apples or pears
Method:
- Preheat your oven to 170 degrees Celsius.
- Place the ricotta in 4 small oven proof dishes.
- Sprinkle the tops of the ricotta with the cinnamon, then pour the honey over the top.
- Heat in the oven for 15-20 minutes, until the tops become light brown.
- Remove from the oven and place 5 x raspberries on top of each ricotta dish, along with some mint for presentation.
- Serve immediately.
Serves: 4. Calories per serve: 185
Love desserts? Get a free sample of some of the delicious dessert recipes on our 28 Day Challenge by clicking below:
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Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg* (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
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Erin Loses a MASSIVE 44.7kgs* on our 28 Day Challenges
Erin says: “I love the 28 day challenge! It takes all the guess work of “what do i have for dinner” and fumbling around the fridge looking for ingredients before deciding on something “easy” (and usually not healthy!) The best thing is, after doing my weekly shop once the shopping list comes out I have everything I need to make something HEALTHY AND EASY!”
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