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Sometimes when you are trying to lose weight, all you can think about is the types of food you shouldn’t be eating.
If desserts features on your list – make that desserts covered in gooey caramel sauce – this recipe is for you.
Using just 4 ingredients, this recipe doesn’t call for any added sugar as it is sweetened with honey instead.
Coconut milk offers a richness of flavour as well as some sweetness too.
Can’t find tahini? Try using 100% nut butter instead.
While it isn’t an everyday option, this caramel sauce is sure to hit the spot when you are craving something decadent.

What can you do with this amazing concoction?
  • Drizzle over fruit salad
  • Dip strawberries in it
  • Pour it over your home made banana ice cream
  • Serve it with some Date and Orange Scones instead of jam
  • Serve it over some chunks of frozen banana
  • Eat it off a spoon…it’s that good…
Ingredients:
  • 4 tbsp tahini or nut butter
  • 2 tbsp honey
  • 1 tsp vanilla essence or vanilla bean paste
  • 4 tbsp coconut milk
Method:
  • Mix the tahini and honey together.
  • Add in the vanilla and the coconut milk and stir to combine.

Serves: 4. Calories per serve: 132.
 
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