Get Summer ready

Take part with over 10,000 other mums

Try the recipes here

Join the BIGGEST mums only weight loss plan

Lose an average of 4-6kg every month. Be supported by over 80,000 mums in our private group

About the 28 Day Challenge membership

Think of the challenge as the best value personal trainer, dietician, meal planner, chef and motivational coach that you have access to every day – without the high cost and all created JUST FOR MUMS

Every month is DIFFERENT with over 100 NEW recipes added each month. EVERY MONTH you receive NEW 28 Days of FAMILY FRIENDLY customisable meal plans, daily exercise plans and daily support.

You pay monthly, 6 monthly or quarterly from the date you join and can cancel at any time.Get a FREE recipe sample pack here

Plus we have an AMAZING loyalty program in place and each month, active members receive $25 in free recipe eBooks


Our family friendly, breastfeeding friendly, affordable & customisable meal plans to help you lose weight & lose tummy fat


Get body confident with our daily at home workouts made for busy mums. Includes routines for mums with muscle separation or pelvic floor issues


Constant daily support, inspiration & motivation from our Motivating Mum team & over 100,00 of other mums on the Challenge


Join over 10,000 like minded mums to get healthy for Summer1608_THM_BA_SM_SummerMemes_REVISED_5


About the 28 Day Challenge

  • Customisable meal plans & personalised shopping list
  • The Challenge has over 2000 exclusive recipes
  • Over 100 NEW recipes are added into the Challenge every months so you are never bored
  • Full nutrition & calorie breakdown on each meal
  • Realistic menus – no food groups cut out
  • Budget & family friendly – increase serve sizes for each meal
  • Over 250 vegetarian meal options to choose
  • Free Android & Apple App available for 28 Day Challenge members
  • Breastfeeding friendly 
  • Get a menu sample here

plus you can customise your meal plan choosing from the 2000+ recipe database

and get your personalised shopping list.

Discover more about the meal plans

The 28 Day Challenge App comes FREE to all members


Join Now!

Regain body confidence with our easy workouts made for busy mums

  • 28 days of at home exercise routines – no gym needed & with videos & fitness tests
  • Time efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Pelvic floor & muscle separation exercises provided
  • Suitable for basic to advanced fitness levels


Short intensive workouts to lose weight and tone up

September is the Metabolism Boosting Challenge

Join Now!


Get Support & Motivation to Help You Succeed

Support from The Healthy MummyAugust-subscribe-changes_03
Founder & Motivating Team

Get daily support from The Healthy Mummy Motivating Mum team

  • Get daily support from The Healthy Mummy Motivating Mum team in the  private support group who run Q&A sessions all day and are there to help you succeed.
  • Join over 60,000 mums in our private group
  • Be inspired by the 1000’s of mums on the Challenge with you all supporting eachother on the healthy living journey

Read the success stories

Join over 10,000 mums on the 28 Day Challenges

Join Now!


The Bub Hub
“The 28 Day Challenge has been created in conjunction with the best nutritionists, postnatal exercise physiologists, midwives, and most importantly, mums! This is a tailored, safe, affordable program that can easily fit into any mum’s busy routine”


Mouths of Mums
“The 28 Day Challenge is MADE for busy mums like us! You will get 28 days of meal plans, 2,000 recipes and daily exercise plans WITH videos!”


Belly Belly
“Affordable and achievable for busy mums who’d love the support of a positive community and want to get healthy. It works – I have done it myself! The program is safe and based on great principles. It also caters for breastfeeding mothers.”

Join over 10,000 like minded mums right now
1601_THM_CB_FB MEMES Jan4 (3)



Take part with over 10,000 mums


*These results are based on over 10,000 mums recording & submitting their results in the Jul 2014 - Jan 2015 Challenges. Results or situations may vary from person to person and results cannot be guaranteed

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Lose Baby Weight

Copyright © 2016 Lose Baby Weight. All rights reserved. Achievable weight loss for mums

*Results or situations may vary from person to person and results cannot be guaranteed.

Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.